We have all seen the uptake in popularity for the use of fish oil. It is being touted as the natural cure-all for some ailments. According to clinics trials from the American Heart Association, it has been shown to reduce the instances of cardiovascular diseases because it is packed with Omega-3s. It has also been known to aid in weight-loss, improve immunity, and most importantly to us: help with arthritis pain, especially in women!
Arthritis vs. Fish Oil
We have previously boasted about the healing benefits of fish oil in our previous blog post . Since its Women’s Health Month, we decided to revisit this universal supplement and its effect on women. A recent preliminary survey of approximately 30,000 women asked them about their eating habits, including supplement and vitamin intake. There was an obvious correlation between women who took fish oil and lower instances of arthritis. While diet and exercise plays a big factor as well, this study puts fish oil in a positive light. As with all medical decisions, please consult with your physician before adding vitamins and supplements to your diet.
Our physicians often get asked if diet plays an important role in helping them with the outcomes of their treatment. The short answer is: yes. Nutrition has been found to be an essential role in helping patients heal. Patients are advised to maintain a high protein diet with minimal sugar and carbohydrates. Those ingredients have been found to cause ‘bad inflammation’, and inhibit healing after regenerative procedures.
Supplements such as fish oil (see our last post!) and the Regenexx Supplement have been proven to help the promotion of more stem cells and cartilage growth. Patients have the ability to take control of their own healing, and help your platelets and stem cells as much as possible! As with all supplements, please consult with your primary care physician before beginning any vitamin/supplement regimen.
See what Dr. Wagner has to say about nutrition and the way it can help patients heal!
High Quality Concentrated Fish Oils Can Help with Arthritis Pain!
Recent studies have shown that fish oils and the Omega fatty acids they contain can help your body combat arthritis pain. Our bodies are able to produce most of the essential fats that we need, however that is not true for Omega-3s. These nutrients must come from an outside source such as fatty fish like salmon or from high quality over the counter fish oil capsules. They have been proven to provide those patients suffering from arthritis pain with some relief. It is widely considered to be a safer alternative than over the counter NSAIDs, and some research has shown that patients no longer have to rely on NSAIDs and only routinely take Omega-3s.
These supplements will affect each patient differently, and therefore not recommended for everyone. For those considering regenerative treatments in our clinic, our physicians may suggest a high quality fish oil from a company called Xymogen in order to help before, during, and after your platelet treatments. Please consult with your physician before beginning any supplement regimen.
See what Dr. Christopher Centeno says regarding fish oils and your healing!
What Patients Can Do to Help the Success of Regenerative Therapies
Often, patients ask what they can do to help achieve the best results possible from their regenerative therapies. Most importantly, patients can follow the pre and post procedure guidelines. This includes avoiding certain medications, remaining non weight baring for the time recommended by the physician, adhering to any bracing or activity restrictions. Nutrition is another important aspect that can aid in the success of regenerative therapies. Typically, this involves a diet high in protein. This can also include additional supplementation.
Stem Cells and Supplements
Patients frequently ask questions about over-the-counter supplements and how these supplements can optimize Stem Cell treatments. Often, patients are already utilizing a supplement regime. Acknowledging that nutrition and supplements can, in fact, impact the outcome of regenerative procedures, the researchers at Regenexx in Colorado decided to get more definitive answers. They have performed laboratory testing to determine how mesenchymal stem cells react to a wide variety of dietary supplements. The extensive experiments took about one year and, in the end, Regenexx was able to identify several supplements that help promote healthy stem cell function before, during and after the treatment.
The supplement is in liquid form and is taken daily. The physicians at StemCell ARTS will, typically, recommend that patients begin the supplement at least two to three weeks prior to the start of their stem cell treatment. In addition, patients may be recommended to continue taking the supplement for one to three months following the stem cell series of injections. Continuing to take the supplements promotes joint health. The Regenexx Advanced Stem Cell Support Formula supplements can be purchased through the StemCell ARTS offices, located in McLean, VA and Chevy Chase, MD.
Watch this video from the Regenexx website to see how the supplement was created!
When beginning the process of researching regenerative treatment options, patients can be presented with an overwhelming amount of information. This information can often result in more questions. Am I a candidate for regenerative therapies? How can these therapies help treat my condition? What can I do to help make my treatments more successful? Luckily, StemCell ARTS is able to help provide patients with a one-stop-shop to help patients get these questions answered. Dr. Chris Centeno, founder of Regenexx, created a guide that explains how Regenexx is pioneering the new field of Interventional Orthopedics, where the use of regenerative biologic treatments, such as adult stem cell therapy and platelet rich plasma, are being used to help repair and strengthen damaged tissues. Utilizing a vast amount of internal data and research, the Orthopedics 2.0 book helps patients better understand their own conditions and how regenerative therapies can play a rital role in their recovery.
You might be asking yourself, “how do I get my hands on this great book?” StemCell ARTS is here to help. Next time you’re in the office, ask the staff for your own copy to take home with you. Looking for more information before scheduling your consultation? We have provided a link below to download your own free digital copy. Happy Reading!