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If you are a Washington DC sports fan, you might have seen the injury heard around the DMV. Bryce Harper with the Washington Nationals baseball team slipped on a wet base, went airborne, and landed on his side, clutching his knee in agony. An MRI found that found it was a ‘bone bruise’ and not anything more serious such as a torn ligament or tendon. Symptoms of bone bruises include: stiffness, swelling, tenderness, and possible fluid build-up. Although still touted as fairly serious, he is slated to return before the end of the season. Harper is considered lucky in comparison to many professional athletes who suffer career-ending injuries.

Treatments Available

Not all bone bruises are serious and can be treated at home with rest and ice. However, for those that require more complex treatments, we are able to offer minimally invasive procedures to help speed up the healing process. These areas are weakened and more likely to suffer from micro fractures and are more susceptible for degeneration. According to the International Orthopedic Foundation, no athlete with diagnosed bone swelling returned to play after their ACL surgery. Stem cells and platelets would be able to help heal the bone bruise, and strengthen the area to protect it against future injuries. Since there is little down time for these treatments, athletes are able to return to their sport faster.

Check out Dr. Centeno’s blog regarding ACL surgeries with bone bruises, and some of the interesting data they’ve collected on the downside of surgical interventions!

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