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Dr. Mayo Friedlis Partners with Regenexx Founder to Explain How to Perform Better Bone Marrow Aspirations

Patients frequently ask how the physicians at StemCell ARTS stand out from other physicians performing regenerative procedures. A recent  chapter written by Dr. Mayo Friedlis and Regenexx founder, Dr. Chris Centeno, provides evidence to help answer that question. Dr. Friedlis and Dr. Centeno co-wrote a chapter for the Physical Medicine and Rehabilitation Clinics of North America journal focusing on regenerative medicine. Specifically, this chapter focuses on how to perform a better bone marrow aspiration.

Bone marrow aspirations are a crucial step in the stem cell procedure process offered at StemCell ARTS. The stem cell series of injection is a three step process completed during span of 7-10 days. There is one injection every 2-5 days. The second visit of the series is the stem cell procedure. The patient comes to the office in the morning for the stem cell aspiration. This procedure typically takes about an hour. It takes approximately two hours to process the sample and the patient returns to the office that same day for the reinjection of the stem cells into the injured area. The reinjection can take anywhere from 30 minutes to one hour. Performing a successful and efficient bone marrow aspiration is essential to promoting the best possible sample for reinjection. Factors that StemCell ARTS physicians utilize to perform a better bone marrow aspiration includes the use of guidance, both fluoroscopic and ultrasound, newer techniques to help yield higher stem cell counts, patient preparation, proper equipment, and numerous other considerations.

When contemplating stem cell treatment for an injury or disorder of the spine or joints, it is important to ensure that the physician is applying proper techniques. The alternative could include a subpar bone marrow aspiration that would result in a less than optimal reinjection sample. If a patient is going to incur the cost and the commitment to undergo a stem cell procedure, the physicians at StemCell ARTS make sure they have the technology and skills to create the best experience for the patient and offer the best chance for success following the procedure. If you are thinking about stem cell treatment for your musculoskeletal injuries, consider StemCell ARTS and a physician who literally “wrote the book” on the topic.

Regenexx Stem Cell Therapy

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How Regenerative Medicine and Interventional Orthopedics will Change Everything

When beginning the process of researching regenerative treatment options, patients can be presented with an overwhelming amount of information. This information can often result in more questions. Am I a candidate for regenerative therapies? How can these therapies help treat my condition? What can I do to help make my treatments more successful? Luckily, StemCell ARTS is able to help provide patients with a one-stop-shop to help patients get these questions answered. Dr. Chris Centeno, founder of Regenexx, created a guide that explains how Regenexx is pioneering the new field of Interventional Orthopedics, where the use of regenerative biologic treatments, such as adult stem cell therapy and platelet rich plasma, are being used to help repair and strengthen damaged tissues. Utilizing a vast amount of internal data and research, the Orthopedics 2.0 book helps patients better understand their own conditions and how regenerative therapies can play a rital role in their recovery.

You might be asking yourself, “how do I get my hands on this great book?” StemCell ARTS is here to help. Next time you’re in the office, ask the staff for your own copy to take home with you. Looking for more information before scheduling your consultation? We have provided a link below to download your own free digital copy. Happy Reading!

Click here to download

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Helping CrossFit Athletes Treat Injuries and Avoid Surgery

For those interested in getting involved in an exercise routine, it is hard not to come across the world of CrossFit. Over the past couple years, there has been a significant increase in this fitness regime that combines resistance and aerobic exercise. Unfortunately, CrossFit often gets a bad rap due to its perceived propensity to cause injury. Shoulder injuries are particularly common due to the athletes performing snatches and other complex overhead movements. Typically, when one sustains shoulder injuries, such as rotator cuff tears, the first visit is to a surgeon. Research has shown that surgery may not be the answer. Fortunately, StemCell ARTS offers patients suffering from shoulder injuries an alternative to treating their shoulder conditions, while avoiding invasive surgical procedures.

Why is this so important to CrossFit athletes? Or anyone, for that matter?

Avoiding surgery also allows the patient to avoid the downtime and recovery that is typically associated with shoulder surgery. Patients are able to get back to the activities that they love, sooner than the patients who undergo surgical procedures. For CrossFit athletes, this means getting back in the gym faster and the ability to keep improving on their fitness. For patients outside of CrossFit, they are able to continue their day to day activity, without much interruption following a regenerative procedure.

Below, you will find a link to an article that features a CrossFit athlete treated by one of the physicians at StemCell ARTS. Bill, a high-level CrossFit athlete was able to avoid surgery to repair his rotator cuff by electing to proceed with the stem cell procedure offered at StemCell ARTS. Click the link below to read more about how Bill is doing following his stem cell procedure and learn more about why shoulder surgery may not be the way to go.


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As Regenerative Therapies Gain Popularity, What Sets StemCell ARTS Apart?

Regenerative therapies are gaining more and more popularity within multiple modalities of the health care field. Orthopedic practices, in particular, are seeing an increase in patients due to professional athletes sharing their experiences with stem cells and platelets for treatment of sports injuries and orthopedic conditions. With orthopedic surgeons, sports medicine professionals, etc. offering regenerative therapies, how does a patient determine which practice is best?

At StemCell ARTS, we use the Regenexx method of processing to produce, what we believe, is the most concentrated and pure version of stem cell and platelets to inject at the patients’ site of injury. What does the Regenexx method of processing mean? Most practices utilizing regenerative therapy as a form of treatment use machines called “bedside centrifuges” to process the regenerative samples. These samples can be full of red and white blood cells and only produce a concentration of 5-7x the concentration found in the human body. By processing the samples by hand, StemCell ARTS is able to produce a pure sample, free of red and white blood cells. We can also increase the concentration to much higher levels.

Not only is Regenexx and StemCell ARTS ahead of the game when it comes to the processing of regenerative therapies, but are also responsible for over 33% of all published articles regarding regenerative therapies. Regenexx is a research consortium that combines the knowledge and experience of over 30 physicians across the country. Regenexx researchers compile this information to consistently examine and improve the method of processing and injection of regenerative therapies.

The video below includes commentary from Dr. Chris Centeno, founder of Regenexx, and describes how the idea of utilizing regenerative therapies for interventional orthopedics came to fruition. By understanding the story behind Regenexx, we hope that patients will see what sets Regenexx-affiliated clinics, like StemCell ARTS, apart from the rest!



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Elite Lacrosse Player Avoids ACL Surgery with Stem Cell Treatment

An ACL tear, sustained during a high school lacrosse game, threatened to derail Kellyn Kusyk’s career aspirations of continuing her sport, competitively, at Yale University. Kellyn’s mother, Dr. Casey Kerrigan, specializes in Physical Medicine and Rehabilitation.  Dr. Kerrigan was aware of the risks associated with ACL repair surgeries and wanted to avoid surgical intervention, if possible. She knew that it is difficult to completely repair the ACL back to its original integrity. Another major drawback was the downtime and rehabilitation that would follow surgery. Following Kellyn’s  consult with StemCell ARTS, she began her first stem cell series of injections to treat her left knee ACL tear. Both Kellyn and Dr. Casey Kerrigan were so impressed with the successful results of Kellyn’s Stem Cell Therapy, they returned approximately 8 weeks later for a second set of injections to ensure that she was in peak condition as she prepared for her career as a collegiate athlete.

Kellyn Kusyk

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MLB Player Opts for Stem Cell Therapy to Avoid Surgery

Los Angeles Angels’ starting pitcher, Garrett Richards, faced surgical intervention following a high-grade tear of his ulnar collateral ligament. A common injury among pitchers, due to the wear and tear placed on the elbow, surgery to repair an ulnar collateral ligament can results in long periods of recovery. Athletes choosing to proceed with stem cell therapy can avoid lengthy periods of downtime and rehabilitation, typically associated with surgery. Stem cell therapy gets athletes back in the game, quickly!

Read the whole story here

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Stay In The Game: Treat Injuries Using Your Own Platelets and Stem Cells

PRESENTER: Dr. Mayo Friedlis
WHEN: Wednesday, November 11, 2015
TIME: 6:00 pm to 8:00 pm
WHERE: Bodysmith Gym + Studios – 1630 14th St NW, Washington, DC 20009
RSVP: or 703-738-4381

Don’t cover the pain, heal it! Please join us for a fun and informative event discussing how these new technologies are helping athletes to return to their sport sooner!

StemCell ARTS, an affiliate of National Spine and Pain Centers, provides a family of non-surgical, regenerative treatments for common injuries and joint conditions. These adult stem cell and platelet procedures are designed to increase function and decrease pain. These treatment options can help patients avoid the lengthy periods of downtime and rehabilitation resulting from invasive surgeries.

Please join us for the opportunity to have your questions answered by one of the area’s leading regenerative medicine experts.


Mayo Friedlis, MD

BS, University of Michigan
MD, Wayne State University School of Medicine

Residency & Internship
Physical Medicine and Rehabilitation Sinai Hospital of Detroit

Board Certified
Physical Medicine and Rehabilitation


  • Degenerative conditions, such as arthritis
  • Labral, ACL, Meniscus, and Rotator Cuff Tears
  • Tendinitis
  • Joint Instability
  • Plantar Fasciitis

QUESTIONS? CALL 703-738-4381

VFit is offering free scans of the VFit Scanner which is the first fully automated 3D body scanner that does complete body composition and metrics all through a 20 second scan. We currently give height, weight, BMI, body fat percentage, and the circumferences of all body parts through our non-invasive technology. Visit for more information.

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Regenerative Medicine: Did You Know Age Doesn’t Matter?

There are so many positive aspects to stem cell therapy. One of the most exciting developments in stem cell treatment is its use for treating arthritis in the knee. For decades, the standard treatment for debilitating knee pain has been knee replacement surgery, which utilizes a metal and plastic prostheses to replace lost cartilage and damaged bone. Regenerative medicine therapies, such as stem cell and platelet treatments (PRP) applied at StemCell ARTS, encourage the growth of new tissue utilizing the body’s natural healing systems. These techniques make regenerative medicine therapies a noninvasive option that can achieve pain relief results as good as, or better than, standard knee replacement surgery.

Prior to selecting the use of stem cell therapy, one question that many candidates ask is: Will my age affect whether or not I can or should have this procedure? The answer is simple. No. When conducting stem cell therapy treatments on patients, age does not matter. That’s right. Patients who are good candidates for regenerative medicine such as stem cell and platelet therapies are suitable candidates regardless of their age.

Over the past 4 years, Regenexx has gathered data on over 1000 cases of knee stem cell treatments on patients to help them understand how well these regenerative procedures impact knee osteoarthritis. The data has shown, in terms of the success and benefits of regenerative treatments, there is “no association between age and doing better or worse” (1). So age does not matter! At StemCell ARTS, we utilize the Regenexx protocols for stem cell treatments with all our patients to ensure these positive results.

The data from the registry looked at two different age groups, those under age 45 and those 45 or older, at intervals of 1, 3, 6, 12, 18 and 24 months. Across all intervals, the success rates were consistent regardless of the age of the patients. It is important to note that the treatment registry is not the equivalent of a controlled clinical study. Nevertheless, the data shows that patients are reporting good results from the Regenexx procedure.

Why Doesn’t Age Matter?

Because stem cell therapy uses the patient’s own stem cells as a catalyst for healing, these stem cells act as a ‘booster’ for the body’s natural healing process, encouraging the body to do what it has been designed to do naturally. This extra boost is a huge benefit to older patients, since in most cases the speed and strength of the body’s natural healing ability has slowed with age.

Age is typically not a factor in our regenerative procedures because the Regenexx treatment protocols call for changes that take into consideration the patients age. This means that each patient receives a customized approach specific for their age. Other factors such as the type of injury, the severity of the injury, the activity demands of the patient also call for changes in the standard protocols. All of this makes the Regenexx protocols the very best treatments available to help your body heal. No matter what your age!

If you are suffering from knee arthritis or any of the other orthopedic injuries treatable with stem cell therapy, you are encouraged to speak with one of our doctors. A regenerative procedure could give you the pain relief you are looking for.


  1. Regenexx –

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