Golfer and Tennis Elbow
Spring time is in full force and, here at StemCell ARTS, we often see patients who have worn their bodies out participating in their favorite outdoor activities. Golfer and tennis players are common athletes that our physicians come across. Golfer’s elbow is inflammation that causes pain and discomfort where the tendons of the forearm connect to the inside of the elbow. Tennis elbow is similar to Golfer’s elbow, but differs in that the pain occurs on the outside of the elbow. These injuries are abundant among both professional and non-professional athletes. These injuries can also be seen in patients who do not engage in either golf or tennis.
Treatments Provided at StemCell ARTS
Usually, the treatments for these conditions are easily resolved with an injection of cortisone that helps resolve the inflammation. However, for those with chronic Golfer and Tennis elbow, we are able to provide long-lasting and non-invasive treatments options for you! Prolotherapy and Platelet Rich Plasma provide more permanent relief because we are utilizing your body’s own healing capabilities instead of masking your symptoms. Schedule an appointment with us today and let us get you back to those hole-in-ones!
Watch Dr. Friedlis’ video on how we would treat Golfer’s and Tennis Elbow here at StemCell ARTS!
Stem cell and platelet treatments are currently in the spotlight due to their high popularity within the professional sports community. And what’s not to love about them?! Regenerative therapies are minimally invasive, and the recovery and down time is minimal when compared to surgical procedures. These athletes depend on their ability to train hard, and an injury or long recovery is detrimental to their careers. Regenerative procedures give them the option of forgoing more invasive orthopedic procedures (if possible). For example, a standard ACL surgery could have a recovery time of up to six months with the need for rehab, six months of bracing and physical therapy in between. After this surgery, there are also higher chances of early onset arthritis in the knee.
With the procedures offered here at Stem Cell ARTS, we are able to provide athletes with platelet and stem cell injections that will help the body heal itself, with little to no down time! A recovery from our stem cell procedure would require a patient to be non-weight bearing for 48 hours after the stem cells are injected into a weight bearing joint. A brace might be required if deemed necessary by the physician and worn for up to 4 months afterwards. Patients are usually able to go back to the gym for low impact exercises just two weeks post stem cell series. We ask that our patients follow up in six weeks, and typically they are back to their normal physical activities by then!
Who’s Getting Our Procedures?
We are seeing patients of all different ages, backgrounds, and activity levels here in our clinics. More and more young, high school-aged athletes are coming to us after their sports injuries. They are hoping to continue their athletic careers into college and hopefully professionally as well. Years ago, a torn meniscus or ACL would automatically require surgery and, at their young age, there is a higher risk of re-injury. The popularity of CrossFit has (unfortunately) helped us expand our patient base. The intensity of exercise craze has created many common problems such as torn labrums and rotator cuff tendinitis. There has also been an influx of elderly active patients that want to keep their active lifestyles. We have seen patients as young as 90 who have gone back to running marathons after just a few treatments!
The Future of Sports Injuries
It would be an ambitious statement to say that one day, regenerative treatments will replace surgical procedures, but our goal is to help as many people avoid surgery as possible. We are aware that surgery means downtime, and we want to spread the word that there are alternatives out there for you if you want to get back outside in this beautiful weather just in time for spring sports!
Read Dr. Christopher Centeno’s post regarding all the amazing athletes they have treated at our headquarters in Broomfield, Colorado!
Spring into the New Season!
It’s the season to the enjoy the outdoors and activities that you love! Spring is the time for revitalization and we’re here to help you get back to participating in the things you enjoy! We often see patients with old injuries, or pain, that they have put off treating until it starts to negatively impact their normal functioning. Wait too long and some patients may hear that they are recommended to have a joint replacement. The regenerative treatments that we provide at StemCell ARTS help patients avoid those invasive surgical procedures. Although still considered “experimental” in the eyes of insurance companies, the efficacy and outcomes of the procedures are products of months, and even years, of research and data collection; so rest assured we know that our products and techniques work!
Regenexx Research Network
At StemCell ARTS, we are part of a research consortium known as, Regenexx. It is a nationwide program of physicians that perform regenerative procedures to the exact specificity of our headquarters in Broomfield, Colorado. Scientists and Statisticians at the clinic track the outcomes of patients across the United States, and have published most of the world’s research on Stem Cell therapy. Part of our clinics revenue are funneled back into the lab in order to fund further studies and development of these treatments. Dr. Christopher Centeno (founder of Regenexx) has written numerous reports and outcome studies from Regenexx. All patients who are receiving regenerative treatments across the country are entered into a large study that tracks outcomes before and after their procedures. They will continue to receive surveys sporadically in order to track their progress. These studies will be essential in the future to assist insurance companies in regards to approving and paying for these procedures.
Watch Dr. Centeno discuss the Stem Cell process and see how these procedures gave patients the ability to perform physically challenging exercises again!
Dr. Benjamin Newton in Chevy Chase
We are pleased to announce that starting in the month of April, Dr. Benjamin Newton will now see patients in our Chevy Chase, Maryland office five days a week from 8am to 4pm! He is able accepting new patients, as well as seeing his current patients. Patients who previously saw Dr. Newton in the Tysons Corner, VA are encouraged to continue their care with Dr. Newton in the Chevy Chase, MD office. We are conveniently located right off the beltway, in the heart of Chevy Chase, MD in the same building as the US Trust off Friendship Blvd. Dr. Newton joined our practice in June 2016 and specializes in Sports Medicine, and is experienced in both interventional and regenerative therapies. He is excited to see both English and Spanish speaking patients, so schedule your appointment with us today!
Dr. Friedlis and his new Physician Assistant, Annum Khan, will continue to see patients in the Chevy Chase office from 8am to 4pm on Mondays and Wednesdays. They are still be able to accommodate their patients as usual.
How Nutrition Can Help You Heal
Our physicians often get asked if diet plays an important role in helping them with the outcomes of their treatment. The short answer is: yes. Nutrition has been found to be an essential role in helping patients heal. Patients are advised to maintain a high protein diet with minimal sugar and carbohydrates. Those ingredients have been found to cause ‘bad inflammation’, and inhibit healing after regenerative procedures.
Supplements such as fish oil (see our last post!) and the Regenexx Supplement have been proven to help the promotion of more stem cells and cartilage growth. Patients have the ability to take control of their own healing, and help your platelets and stem cells as much as possible! As with all supplements, please consult with your primary care physician before beginning any vitamin/supplement regimen.
See what Dr. Wagner has to say about nutrition and the way it can help patients heal!
What Patients Can Do to Help the Success of Regenerative Therapies
Often, patients ask what they can do to help achieve the best results possible from their regenerative therapies. Most importantly, patients can follow the pre and post procedure guidelines. This includes avoiding certain medications, remaining non weight baring for the time recommended by the physician, adhering to any bracing or activity restrictions. Nutrition is another important aspect that can aid in the success of regenerative therapies. Typically, this involves a diet high in protein. This can also include additional supplementation.
Stem Cells and Supplements
Patients frequently ask questions about over-the-counter supplements and how these supplements can optimize Stem Cell treatments. Often, patients are already utilizing a supplement regime. Acknowledging that nutrition and supplements can, in fact, impact the outcome of regenerative procedures, the researchers at Regenexx in Colorado decided to get more definitive answers. They have performed laboratory testing to determine how mesenchymal stem cells react to a wide variety of dietary supplements. The extensive experiments took about one year and, in the end, Regenexx was able to identify several supplements that help promote healthy stem cell function before, during and after the treatment.
The supplement is in liquid form and is taken daily. The physicians at StemCell ARTS will, typically, recommend that patients begin the supplement at least two to three weeks prior to the start of their stem cell treatment. In addition, patients may be recommended to continue taking the supplement for one to three months following the stem cell series of injections. Continuing to take the supplements promotes joint health. The Regenexx Advanced Stem Cell Support Formula supplements can be purchased through the StemCell ARTS offices, located in McLean, VA and Chevy Chase, MD.
Watch this video from the Regenexx website to see how the supplement was created!
Hands are used frequently in most daily activities. As a result, the pain and discomfort caused by arthritis of the hand can negatively impact how people go through daily life. Since hands are used so often, the constant swiveling and pivoting of the joints in the hands easily wear out the joints. Arthritis, especially of the hands, is often thought to happen later in life. However, the persistent motion of the hand joints can cause the condition to appear early in life. This is particularly true of people who use their hands for athletic activities, or those who perform intricate arts and crafts. Previously, surgery was one of the only options for those suffering from arthritis of the hands hoping to relieve the pain.
STEM CELLS TO TREAT HAND ARTHRITIS
Fortunately, StemCell ARTS offers stem cell procedures that help patients achieve pain relief AND avoid surgery. Seem too good to be true? Patients frequently ask if these procedures work and how patients are responding post stem cell procedure. Being part of the Regenexx network of physicians, StemCell ARTS tracks the outcomes of all patients who undergo regenerative procedures with the office. With all Regenexx network affiliates following the same protocol, StemCell ARTS is able to provide outcome data of all patients who have received the same Regenexx procedures across the country.
What does this mean for patients? This means that, when patients ask if these procedures work, StemCell ARTS is able to provide them with data to answer that question. Take the infograph provided in the link, below. This data reflects all 124 patients, as of 2015, who have had stem cells performed to treat hand arthritis. Of the 124 patients, 93 were treated for hand joints, 26 for the wrist, 18 for other hand joints (such as the thumb), and greater than 60% of the patients suffered from severe arthritis. Prior to the stem cell procedures, patients were reporting an average of 5.6 pain level. Post stem cells, the pain level had decreased to an average of 2.9. This means that some pain levels were higher than the 2.9, others were lower. What patients should take from this data is that the average pain level for these 124 patient was cut nearly in half.
Think that stem cell treatment might be right for you? Come see the physicians at StemCell ARTS. They will provide a comprehensive exam and review any imaging. Once the examination is completed, the physicians at StemCell ARTS will provide you will a customized treatment plan that they feel will be most successful in treating each patients’ specific condition.
Thursday, January 26, StemCell ARTS tested Facebook’s feature, “Facebook Live”, and Dr. Friedlis went live for the first time! If you were unable to catch the live video, hear what Dr. Friedlis had to say by clicking the link, below. In the video, Dr. Friedlis discusses spinal conditions and how the regenerative procedures offered at StemCell ARTS can help. The video was posted to our exclusive ‘Patient Discussion Forum’. This is a Facebook page that allows past, present and future patients to discuss their experiences with StemCell ARTS and regenerative therapies. This is an environment that encourages interactions between patients to discuss recovery, compare stories, etc. This also allows patients who have had a consult with one of the StemCell ARTS physicians to ask questions of patients who have been through the process. If you are interested in becoming a member of this group, you can submit your request via Facebook.
The “Facebook Live” feature allows patients to view our regenerative physicians and ask questions, in real time. Some of these questions may even get answered during the video. If a question does not get answered during the video, StemCell ARTS will attempt to provide answers to the questions and comments, following the completion of the video. This is a helpful tool if you have been thinking about the idea of regenerative therapies, but are not yet ready to commit to a phone call or evaluation.
StemCell ARTS will work to offer more “Facebook Live” videos to cover a variety of topics and questions. If you have an idea that you would like to see StemCell ARTS cover, head over to the StemCell ARTS Facebook page and leave suggestions. If you have any questions, keep an eye out for our next Live session to get your questions posted and answered.
Stay tuned for more Live videos from some of our other physicians!